Call Us: (509)840-0015

Tuesday 04.16.19

15
Apr

Tuesday 04.16.19


Aerobic Day

200m Run

Waiters Carry(R)(Down)(53/35) + 4 Russian Swings

Waiters Carry(L)(Back)(53/35) + 4 Russian Swings

50 Dubs

200m Run

28 Minute AMRAP

REST 90 Seconds between Rounds

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