Call Us: (509) 895-5624

Wednesday 5.16.18

15
May

Wednesday 5.16.18

Snatch

8 Minute EMOM

5 TNG Power Snatches

(Build to Something challenging)

MetCon

21-15-9

Power Snatches(75/55)

Burpees

Thrusters(75/55)

Time Cap 12 minutes

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