Call Us: (509)840-0015

Friday 06.21.19

20
Jun

Friday 06.21.19

12 Minute EMOM-

M1 – 15 Tate Press

M2- 12 DB Walking Lunges

M3- 8 seated DB external Rotations, 8R/8L

10 Minute AMRAP:

12 Wall Balls, #30/20

60 M Sled Push, #90/50

6 C2B

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