Call Us: (509) 895-5624

Friday 9.7.18

6
Sep

Friday 9.7.18

:30 on/:30 off x 12 minutes

M1-Arnold Press

M2-Pistols (Alternate)

M3-Strict pull up

10 minute AMRAP-

10 DB Snatch (50/35) Total

35 Double Unders

5 HSPU

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