There is still time to get your team signed up!! Its going to be a fun time. If you are on the fence about signing up get with us and we will help you find a team. Here are a two reasons why competition is good.
“Perseverance & Determination:”
Competitive athletes are consistently involved in situations where they are challenged. This not only occurs on the competitive field of play but in the practice gym as well. When this happens, their level of perseverance and determination will be tested. The hope here is that they become stronger within over time.
Get your team and register. (click here)
2X10 russian swings
5 Power snatches
5 Full snatches
30 Snatches for time 135/95
Any style of a snatch will work
rest 5 min
50 Box step ups