Call Us: (509) 895-5624

Monday 02.05.17

4
Feb

Monday 02.05.17

A)

Snatch

Complex

Every 90 sec for 12 minutes

Power Snatch+OHS+Full Snatch

B)

Metcon

12 minute AMRAP of…

20 DB Snatches(50/35)

15 T2B

10 deadlifts(225/155)

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