Every 90 seconds for 6 sets
4-2-4-2-4-2 (should be ending with a heavy double front squat)
2-4-6-8-10-max UB (sets do not have to be UB until last set)
O – 5 UB Hang Squat Cleans(135/95)
E – 5 UB Push Jerks(135/95)
*pick a weight that you can go unbroken on all movements on!