Call Us: (509)840-0015

Monday 2.11.19

10
Feb

Monday 2.11.19

Monday

W6- Using 85% of Front Squat

10 Minute EMOM

E-1 Front Squat

O-3 Back Squats

MetCon

4 Rounds

6 Devils Press(50/35)

10 Box Jump Overs

14 TTB

Leave a Reply