Call Us: (509)840-0015

Monday 2.25.19

24
Feb

Monday 2.25.19

Monday-

Emom x 5

2 Front Squats @ 80%

Rest 2-4 minutes to reset weight for BS

EMOMx 5

1 back Squat @ 80%

21-15-9

GTO #115/75

Bar Facing Burpees

Leave a Reply