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Saturday 01.27.18

26
Jan

Saturday 01.27.18

Saturday

Partner Day

Hero WOD to honor a fallen Hero Deputy Daniel McCartney

Teams of 3

2000 meter Row

14 Dumbbell Thrusters(50/35)

34 Kettlebell Swings(70/53)

484 Double Unders

108 Burpees

2000 meter Row

18 deadlifts(225/185)

*split reps however*

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