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Saturday 03.04.17

3
Mar

Saturday 03.04.17

“The happiness of your life depends on the quality of your thoughts” – Marcus Aurelieus

Prep Work
Team stretch

WOD
A.
7 min AMRAP
10 power clean 135/95
20 push-ups
rest 3 min
B.
1 mile run @ 75% effort

C. 5-10 Min of Mobility

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