Call Us: (509) 895-5624

Saturday 03.17.18

17
Mar

Saturday 03.17.18

Saturday

Filthy Fifty

For time:

50 Box jump(24/20)

50 Jumping pull-ups

50 Kettlebell swings, 1 pood

Walking Lunge, 50 steps

50 Knees to elbows

50 Push press(45/35)

50 Supermans

50 Wall ball shots(20/14)

50 Burpees

50 Double unders

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