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Saturday 04.01.17

31
Mar

Saturday 04.01.17

“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius

Team stretch

A.
Team WOD
Teams of 2-3 people

5 min at each station
Max reps wall ball shots
Max Double under
Max Pull ups
*Have to rotate a partner every :30 Not before not after

B.
1 mile cool down jog

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