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Saturday 05.13.17

13
May

Saturday 05.13.17

Prep work

Team stretch
WOD

A.

Teams of 2

*Each partner has to do all sets

12-1

Wall ball shot

Burpees

+60M Suitcase carry 70/53
B.

Team 200 Calorie Row-Optional

Teams of 2-4
C.

Mobility

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