Call Us: (509)840-0015

Saturday 07.06.19

5
Jul

Saturday 07.06.19

Partner Day

1 Mile Run

30 Pull-ups

2 Minute Max Power Snatch(115/85)

Rest 2 minutes

800m Run

20 CTB

2 Minute Max Clean and Jerk(115/85)

Rest 2 Minutes

400m Run

10 Bar MU’s

2 Minute Max Thrusters(115/85)

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