Call Us: (509)840-0015

Saturday 08.03.19

2
Aug

Saturday 08.03.19

Partner Day

Teams of 2

Buy in: 50 cal row ( trade as you like )

Then 3 rounds of :

200m run together 

2 rope climbs keyless is regular ( 1 each ) 

30 KB swings 53/35- trade as you like 

30 box jumps/step ups – trade as you like 

Cash out/ 50 cal row 

1 Round of Kelly:

400 Meter Run

30 Box Jumps (24/20)

30 Wallballs (20/14)

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