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Saturday 1.19.19

18
Jan

Saturday 1.19.19

Saturday

Partner Day

60 Synchro American Swings(53/35)

50 Power Snatches(115/85)

40 Front Rack Barbell Lunges(115/85)

30 Synchro Burpees

40 Front Rack Barbell Lunges(115/85)

50 Power Snatches(115/85)

60 Synchro American Swings(53/35)

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