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Saturday 10.27.18

26
Oct

Saturday 10.27.18

Saturday

Partner Day

6 Rounds

Saturday

20 Partner Wall Ball Ab Mat sit-ups

30 Wall Balls

20 Dumbbell Hang Clean and Jerk(50/35)alt Hands every 5 reps

Every 6 minutes including 0 complete a partner 400m Wall Ball Ruck run

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