Call Us: (509)840-0015

Saturday 11.30.19

29
Nov

Saturday 11.30.19

2 rds-

60 Overhead Squats, 95/65

40 Chest to Bar Pull ups 

20 Power Snatch, #95/65

 *Everytime you switch partners for the movement, both athletes must complete 10 synchro burpees before they continue. 

*TimeCap* 

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