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Saturday 2.2.19

1
Feb

Saturday 2.2.19

Saturday

Partner Day

For Time

450/400 Cal Row/Bike

12 TTB

15 Hang Power Snatch(95/65)

18 Front Squats(95/65)

While partner A is working through the 4590/400 Cal Row partner B is working through the triplet. Switch when Partner B is done with triplet

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