****Schedule Update**** ———————————————————————We will be closed Monday, July 4, in observance of Independence Day. Take this day to enjoy time with your Friends and Family. Get outside.
Teams of 2
8 Min AMRAP
One person running one person front racking DB KB’s
@ 10:00 Min on the running clock you and your partner will have 1 min to do max burpees
4X100′ Bottoms up KB Press
Every 50′ 5 Strict press