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Saturday 6.25.16

25
Jun

Saturday 6.25.16

Prep WorkTeam stretch
WOD
Team of 2

100 cal row

80 DB snatches alternating hands 50/35

60 Situps

40 burpee over partner in plank

1000m run

(jump or step over is fine, planking partner must be on forearms)
Cool Down

Mobility

Post results

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