Call Us: (509)840-0015

Thursday 08.22.19

21
Aug

Thursday 08.22.19

On the 5 Minute x 3 sets:

21/15 Cal AB

15 GHD Sit ups/Ab Mat Sit ups 

9 DB Box step overs, 20/16” Box, #45/25

*Should have rest time after each set.

Leave a Reply