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Thursday 7.5.18

4
Jul

Thursday 7.5.18

Thursday

4 minute amrap-

500 m row

ME TTB

Rest 2 minutes

4 minute amrap-

500 m row

ME Hollow Rocks

Rest 2 minutes

4 minute amrap-

500 m row

ME Ab Mat sit ups

Yoga Thursdays at 5PM!! Don’t miss it!

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