Call Us: (509)840-0015

Tuesday 09.17.19

16
Sep

Tuesday 09.17.19

Aerobic

5 Min AMRAP

9 KB Swings

9 Box Jumps

Rest 3 minutes

5 Minute AMRAP

12 Cal Ab

12 Burpees

Rest 3 minutes

5 Minute AMRAP

9 T2B

9 Double DB Hang Power Cleans(50/35)

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