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Tuesday 09.24.19

23
Sep

Tuesday 09.24.19

Aerobic Day

6 min AMRAP

40/30 Ab Cals

Remaining Time AMRAP

8 BBJO

8 CTB/Pull-ups

REST 3 min

6 Min AMRAP

50/40 Row Cals

Remaining Time

2 Wall Walks/10’ HSW

25 Dubs

REST 3 min

6 Min AMRAP 

30 BBJO

Remaining Time

Up to 45 T2B

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