Call Us: (509)840-0015

Tuesday 1.22.19

21
Jan

Tuesday 1.22.19

Tuesday

Aerobic Day

4 sets of

5 minutes on 2 minutes off

500m Row buy In

2 Rounds

20 Ab mat Situps

15 Pushups

Remaining Time AMRAP

Cal Row/Bike/SkiErg

Leave a Reply