Call Us: (509)840-0015

Tuesday 11.05.19

4
Nov

Tuesday 11.05.19

3 rds-

3 Minute AMRAP:

6 Lateral Burpees over BB

9 Power Snatch, #95/65

30 Double Unders 

Rest 2 Minutes

3 Minute AMRAP: 

Max Cal Row

2 Minute Rest

Leave a Reply