Call Us: (509)840-0015

Tuesday 12.18.18

17
Dec

Tuesday 12.18.18

Tuesday

Chipper-

5 Wall Walks

20 Box Jumps, Step Downs(24/20)

30 Burpees

40 Cal Bike/Row/Ski

50 KBS(53/35)

40 Cal Bike/Row

30 Burpees

20 Box Jumps, Step Downs(24/20)

5 Wall Walks

-30 Minute Time Cap-

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