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Tuesday 3.5.19

4
Mar

Tuesday 3.5.19

Tuesday-

Every 4 Minutes x 5 sets, (20 Minutes total)

Complete 1 round-

9 Burpee Box Jumps 24/20”

12 KBS #53/35

15/10 Cal AB/Row

*Make sure getting 1-2 minutes of rest btw rounds  

*Goal: increase pace every round.

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