Call Us: (509)840-0015

Wednesday 07.24.19

23
Jul

Wednesday 07.24.19

Snatch

Every 75 seconds for 7 Sets(8:45)

Alternating sets

First :75 2 Power Snatch

Second :75 1 Squat Snatch

MetCon

8 Rounds

8 DB Snatch(50/35)

25 Dubs

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