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Wednesday 1.2.18

1
Jan

Wednesday 1.2.18

Wednesday –

A.) Every :75 x 10

1 Snatch High pull + 1 Squat snatch

*Pick a weight and stay with it or add wgt

B.) 15 C&J #135/95

30/25 Cal AB

15 C&J #135/95

-10 minute Timecap-

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