Call Us: (509) 895-5624

Wednesday 10.24.18

23
Oct

Wednesday 10.24.18

Wednesday

Every 2 minutes for 12 minutes

1 Snatch Balance+2 OH Squats

MetCon

10 OH Squats(135/95)

15 Burpee Box Jumps(24/20)

100 Dubs or 200 singles

15 Burpee Box Jumps(24/20)

10 OH Squats(135/95)

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