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Wednesday 2.20.19

20
Feb

Wednesday 2.20.19

Wednesday, 2/20/19-

12 Minutes to work up to a heavy complex:

1 Power Clean + 1 Hang Squat Clean + 2 Jerks

21-15-9

Row (Cals)

Sumo DL High Pulls #95/65

15-12-9

TTB

STO #95/65

18 minute Timecap

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