Call Us: (509) 895-5624

Wednesday 4.25.18

24
Apr

Wednesday 4.25.18

8 Minute EMOM

E-1 Hang Power Clean+4 Push Jerks(115/85)

O-8 Russian Swings(70/53)

DT

5 rounds For Time

12 DeadLifts

9 Hang Power Cleans

6 Push Jerks

(155/105)

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