Call Us: (509) 895-5624

Wednesday 6.20.18

19
Jun

Wednesday 6.20.18

Press

From the ground

Every 90 seconds for 9 minutes

3 Push Press+4 Push Jerks

MetCon

12 minute AMRAP

35 Dubs

11 Thrusters(75/55)

8 OH Lunges(75/55)

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