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Wednesday 6.27.18


Wednesday 6.27.18

Fight Club Challenge!

3 Rounds for Reps

1:00 Thrusters(95/65)

1:00 Power Cleans(95/65)

1:00 Box Jumps(24/20)

1:00 Pullups

1:00 Assault Bike Cals

1:00 Rest

New Comptrain benchmark challenge if you think you can get 300 reps or more video tape yourself and tag CrossFit Reformation in an Insta vid and send it to comptrain for some free gear! Link on Instagram and Facebook!

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