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Wednesday 8.22.18

21
Aug

Wednesday 8.22.18

Wednesday, 8/22-

A.) Every 2 minutes x 6 (12 minutes)

2 snatch high-pulls + 1 power snatch + 1 overhead squat

B.) 10-8-6-4-2

Power Snatch (115/85)

*50 double unders/100 singles after each set

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